Relationship experts highlight 10 signs of a strong partnership

Some couples just have a way of staying grounded. They’re the kind of people to show things off or strive for perfection, but rather, they’re subtly strong. Whether or not they finish each other’s sentences is irrelevant.

Here are ten signs you’re actually the healthiest couple in the room, as per relationship experts and research (sources at end). Which of these have you seen before?

Your conflict talk stays roughly positive

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Every couple disagrees. But healthy couples argue with more positives than small digs, although not necessarily because they’re pretending to be cheerful. The happiness just sticks around.

They might give a quick smile or comment on how the other person has a good point, without trying to overly criticize them. Healthy couples argue with a 5:1 ratio of kind to critical talk. It shows they’ve figured out how to keep things balanced when it actually counts.

Your laughs overlap at the same moments

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People in a healthy relationship usually laugh at the same time. One will start cracking up, and at almost exactly the same time, the other person begins laughing.

Couples who laugh together at the same time often have happier relationships. The jokes themselves aren’t important. No, it’s the timing of joy that truly matters.

Your emotion reads are accurate

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You’re able to tell when something’s off before they even say it. They might sigh a little longer, or their tone changes when they tell you they’re “fine.” You know what’s going on.

Being able to read those subtle cues, especially the difficult ones, takes a lot of familiarity. It’s a clear sign you’re close enough to catch their less obvious feelings.

Your responses to small “bids” are quick & consistent

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Your partner says something small like “look at this.” Perhaps they just sigh a bit. But you catch it immediately & respond.

You don’t ignore these little bids for attention, and you don’t overthink them either because it’s automatic. Such acknowledgements keep things steady between the pair of you.

Your “love map” is up to date

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A healthy partnership involves knowing the small things that make up each other’s day. Partners in healthy relationships know who annoyed the other person at work & what show they’re hooked on.

They remember the information without making it a chore. It’s a habit. You ask. You listen. You remember. As soon as something changes, you’ll recognize it because you’re just that tuned in to the relationship.

Your view of each other is a bit idealized

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The fact that life gets tough doesn’t change how you see each other. Each of you sees the best version of the other. No, that doesn’t mean thinking that the other person is perfect.

It’s just that you keep a slightly more positive version in your head & their rough edges don’t take over the story. You have a small positive bias. It holds things together.

Your voices settle into the same pace during chats

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After talking for a while, your voices naturally line up. The rhythm is almost the same. You’re not necessarily doing it on purpose, but it’s a habit that shows up when you’re naturally relaxed around each other.

You might only notice it when someone else joins in. Then, the flow changes, and you realize how in sync the two of you actually are.

You predict each other’s micro-pauses in speech

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The other person is just finishing their sentence. Rather than speaking over them, you know when to speak just after them because you know exactly when their micro-pauses are coming.

How? Because you’ve been around them that long. You’re used to their beat, even during boring or tired conversations.

Your goals use “approach” wording more than “avoid”

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Planning things involves talking about what to add. What to avoid? That’s never even a part of the conversation. You try to find a new place to visit during the weekend instead of trying to make sure that you don’t get bored.

Your planning is forward-thinking & positive. Together, the two of you have a shared momentum that feels far more comfortable than damage control.

Your “default face” softens around each other

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No, you don’t walk around smiling. But your face changes when they’re nearby & your shoulders drop. Your jaw loosens, too. You may also stop scanning the room so much because you feel so comfortable that they’re there.

When you’re settled, your body changes ever so subtly. It’s the difference between being with people and being with your person.

Sources: Please see here for a complete listing of all sources that were consulted in the preparation of this article.

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