Stop smoking concept. Senior man breaking cigarette on beige background, selective focus

The 15 most unhealthy habits seniors have

Our bodies and minds tend to become more sensitive to our routine as we age, so it’s important to know some common habits that may unintentionally be sabotaging our health and longevity.

Happy relaxed mature old adult woman wearing glasses resting sitting on couch at home. Smiling middle aged grey-haired elegant senior lady relaxing on comfortable sofa looking at camera. Portrait.

13 things that make life simpler after 65

After 65, you can stop fussing about the little things, let go of the unnecessary & focus on the good things. Doing these 13 things can  make life feel a lot lighter after this age.