10 Grocery Items Draining People’s Wallets Without Them Realizing

Sure, you might pop into the grocery store for just a few essentials but by the time you reach the checkout, your wallet feels a whole lot lighter. Let’s talk about why that happens. What you buy is important—but so is how you buy it. Here’s a look at ten everyday grocery items that might be costing you more than you realize.

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Pre-cut Fruits and Vegetables

Packaged Fruits and Vegetables
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Starting off, we have those pre-cut fruits and veggies. They’re super handy when you’re in a rush, although you’re usually paying way more for them. The next time you’re shopping, compare the prices. A whole head of lettuce is half the price of a bag of chopped lettuce—do it yourself & save the cash.

Prepared Meals

Cropped shot of delivery man holding pizza in boxes and mobile terminal isolated on white
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It’s not just pre-prepared fruits & veg, though, as prepared meals save time but not money. You might spend $8 on a single serving that you could cook at home for half that. Is it really worth it? We don’t think so. It’s bad for your wallet & for your health so stick to making meals yourself at a reduced cost.

Brand Name Spices

Spice Bottles on Shelf
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Go for store-brand spices instead of those fancy ones because they taste the same and do the same job in your cooking. But check out the price difference—you could save a couple of bucks just like that. For example, you might pay $5 for a small bottle of paprika and only $2.50 for the store brand.

Gluten-Free Products

Bread with Fresh Berries and Strawberry Jam
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If you don’t actually need to avoid gluten then you should think twice before grabbing gluten-free products. They often cost a lot more than the regular versions, with some grocery stores charging three times the price for gluten-free bread. It’s worth thinking about whether it’s a necessity or just a nice-to-have.

Organic Produce

Raw Vegetables
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We’d all like to avoid unnecessary chemicals, wouldn’t we? Sadly, organic produce costs a pretty penny more than the regular stuff and the difference is usually negligible. The price difference can be up to 50%! Instead, you should weigh up whether those extra dollars make sense for your budget & health.

Single-Serve Snacks

Potato chips close up view isolated on white background
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Just look at the price per ounce of those single-serve snack packs—they’re a lot more expensive than the big bags. Really, you’re overpaying for the convenience of those little packages. You’re better off buying a larger pack & dividing it into portions at home. It could save you quite a bit!

Specialty Cheeses

String Cheese
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Who doesn’t love a good cheese? Unfortunately, specialty cheeses can really empty your pockets as you might end up paying $20 per pound for a fancy cheese. When you can get some cheddar for $5 per pound, it’s worth saving the gourmet stuff for special occasions and sticking to regular otherwise.

Energy Drinks

Mykolaiv, Ukraine - May 2, 2023: Hand holding a can of Red Bull Energy Drink on blue background. Red Bull is the most popular energy drink in the world. Top view
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Energy drinks can cost quite a bit. Sure, each can might only be around $3 but if you’re getting one every day, that’s a big chunk of change each month. Perhaps you should brew some coffee at home for a cheaper kick—or better yet, go to sleep on time so you won’t need any stimulants to keep you awake!

Gourmet Coffee Pods

Businessman with vintage mustache and beard holding coffee
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Speaking of coffee, have you ever checked the price per cup for gourmet coffee pods? They can usually cost you a lot more than buying regular ground coffee or beans. For example, a single pod can cost up to a dollar, whereas a cup from a bag of coffee might only set you back about fifteen cents. Cut back on the spending but not the caffeine.

Exotic Fruits

Sliced Dragon Fruit
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Of course, fruits like dragon fruit or passion fruit look exciting & are delicious yet their price isn’t so tasty. These fruits often cost much more than local fruits. You should treat yourself to getting them once in a while instead of making it a regular thing. Plus, this way, it’ll be more exciting when you do eat them! 

Disclaimer: This list is solely the author’s opinion based on research and publicly available information.

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