14 parenting hacks for new parents in their 30s

Becoming a parent in your 30s is quite the adventure as a tiny, adorable human being turns your established world upside down, but here are fourteen parenting hacks to make it easier. 

White Noise Apps

Closeup portrait of cute little boy watching sweet dreams in his bed falling asleep with music playing in app for baby sleep on phone lying next to his head. Happy maternity and technology
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While those peaceful nights of uninterrupted sleep might seem like a distant memory now, they don’t have to be. White noise apps make it easier to drift off as they mimic the sounds your baby heard in the womb.

That’s rather soothing. Just download one of these apps on an old smartphone or tablet and you’re all set. You’re saving money and time, literally in your sleep.

Multi-Function Dresser

Beautiful baby room interior with toys and modern changing table
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Buying a changing table seems like a good idea, until you realize it’s essentially just a one-trick pony. Instead, save some cash & space by placing a changing pad on top of a sturdy dresser instead.

You’ll have a changing table that later transforms back into a regular dresser. Just think of it as making your furniture work double duty.

Extenders

Portrait of a beautiful cute baby girl with a pink headband and onesie sitting on a white bed while looking at the camera
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Babies grow faster than you can say “stop growing!” and before you know it, those adorable onesies don’t fit anymore. But there’s a hack for that.

Baby clothes extenders attach to the snaps of onesies to give them a bit more length so your money’s not wasted. Your baby can wear those cute outfits for a little longer.

Magnetic Locks 

Modern attic kitchen. Minimalist interior. Blue matte cabinets.
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Baby proofing prepares your home for your newborn. And while traditional locks are a pain for adults to deal with, magnetic cabinet locks are a lot easier because you just need a simple magnetic key to unlock them.

It’s a win-win. Your child continues to explore, yet you can relax knowing that they’re safe.

Mesh Bag 

Clothing in Mesh Bag
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Being a parent feels like being on a never-ending quest to match baby socks! To avoid this, put small items like socks, mittens & hats into a mesh laundry bag before throwing them in the wash.

Doing so keeps everything together. You’ll never be left wondering where the other sock vanished to ever again.

One-Handed Station

A Chocolate Bar and Granola Bar
Image Credit: Yaroslav Shuraev /Pexels.com.

Essentially, eating with one hand while holding a baby in the other is a rite of passage for new parents.

As such, you might want to create a snack station with easy-to-grab, nutritious snacks. Think granola bars, fruit, nuts and cheese sticks. Having food on hand allows you to stay fueled for the parenting marathon with minimal effort.

Freeze For Teething

Mom with baby
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Teething is tough but here’s a cool (literally) hack to soothe your baby’s gums: freeze pacifiers in breastmilk or formula.

Just fill a small cup with the liquid then place the pacifier nipple-down before freezing. Best of all, it’s far better than teething gels. You’ll soothe those gums in no time!

Pizza Cutter Hack

Pizza slicer
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Pizza cutters are perfect for meal prep with a baby around. You can use such a device for cutting up pancakes, sandwiches, and pretty much anything soft into bite-sized pieces easier for tiny hands to manage.

Really, you’ll wonder why you didn’t think of it sooner. Meal prep can be far easier than many people realize.

Shower Cap Trick

Transparent waterproof shower cap on white background
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Shower caps are great in the battle against mess. Put it under the high chair to catch all the bits & pieces that don’t make it into your baby’s mouth to make your post-meal cleanup much better to deal with.

Sure, it might be a low-tech solution but it’s guaranteed to bring you high-level satisfaction.

Color Coded Bottles 

Curious baby in white clothes lying on tummy, exploring surroundings while baby milk bottle stands nearby on clean floor.
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Every parent knows how hard it is to get a baby to sleep through the night; that’s where color-coding baby bottles come in.

It keeps their feeding schedule on track to indirectly promote better sleep patterns. Even when you’re half asleep, you’ll be able to keep track of which is which.

DIY Baby Wipes 

Baby wipes
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Babies’ skin is rather delicate and sometimes commercial wipes just don’t cut it. Making your own baby wipes will give you a cleaner solution that’s also surprisingly easy & cost-effective.

You’ll control exactly what goes on your baby’s skin. In doing so, you majorly reduce the risk of irritation and can customize the solution based on your baby’s skin needs.

Perfect Onesie Rolling

Elastic bands for loom jewelry
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Using the rubber band trick makes looking after onesies far easier since it keeps your drawers organized & makes packing for outings much less difficult.

Stick a rubber band over the onesies so they stay up; it’s that simple. Then, you can grab what you need without unfolding everything else in the process.

Mobile First Aid Kit

Directly above shot of first aid kit against blue background
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Being a parent involves always being prepared for the unexpected so keeping a “Baby’s First Aid Kit” in your car is a literal lifesaver. Keep it stocked with essentials such as diapers, wipes, a bottle of water & snacks.

In doing so, you’ll always be ready for whatever comes your way. Do you really want to be out and realize you’ve forgotten something important?

Bedtime Routine Cue

Baby
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You have to create a bedtime routine for babies and this starts with making it recognizable.

For example using a specific lamp or nightlight as part of the routine acts as a gentle sign that it’s time to wind down. Eventually, the environment feels soothing enough for your little one to go to sleep.