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SOURCES – If you can do these 10 everyday things in your 50s, you’re in great physical shape

July 9, 2026 by Ash Kaushik

The following sources were consulted in the preparation of the article “If you can do these 10 everyday things in your 50s, you’re in great physical shape.”

  1. Gait Disorders in Older Adults
  2. Promoting Mobility in Older People – PMC – NIH
  3. Improving Balance and Mobility in Seniors
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