SOURCES – 10 fruits seniors should be eating regularly

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The following sources were consulted in the preparation of the article “10 fruits seniors should be eating regularly.”

  1. Avocado nutrition: Health benefits and easy recipes
  2. Why Watermelon Should Be Part of Your Diet
  3. Got prunes? Prunes may preserve bone density and strength in older women
  4. Strawberries: Calories, Nutrition, and Benefits
  5. 7 Proven Health Benefits of Blueberries
  6. 8 Evidence-Based Health Benefits of Papaya
  7. 9 Health and Nutrition Benefits of Pears
  8. Health Benefits of Oranges
  9. 10 Impressive Health Benefits of Apples
  10. 11 Evidence-Based Health Benefits of Bananas