Thinking, sad and young man on train with mental health problem or loneliness on trip or journey. Depression, upset and male person from Canada on public transportation for vacation or holiday.

Why young Canadians are less happy than older adults

Despite Canada’s reputation for happiness, young Canadians now report lower life satisfaction than older adults, while Quebec’s youth fare better, offering clues to the pressures facing this generation.

woman in red hat wearing medical mask. female wear santa hat. Christmas and New Year in covid concept.

How to stay healthy in December when everyone’s sick

December is full of celebrations, but also coughs, colds, and fatigue. Staying healthy means focusing on simple habits like good sleep, clean hands, balanced meals, and managing stress. By listening to your body and slowing down when needed, you can enjoy the season without constantly feeling run down or sick.

Love, couple and hug with kiss, smile and bonding together for relationship, marriage and happy. Romance, man and woman being intimate, embrace and romantic for happiness, connect and quality time.

12 behaviors often linked to women in love

When she’s in love, a woman will do things that don’t look like romance at all. The weird part is that researchers can spot them. Want to see what they found?

Woman falling asleep and tired of gift wrapping with puppy dog on a couch in the living room with Christmas tree at home

How to survive December without getting overwhelmed

December can feel nonstop, with endless plans, deadlines, and expectations. The key is slowing down where you can, setting small boundaries, and letting go of perfection. By prioritizing rest, choosing what truly matters, and giving yourself permission to say no, you can move through the month feeling calmer, lighter, and more in control.