Growing up, we’d always ask “why?” and find the magic in the smallest things. But during adulthood, we’re worlds away from the carefree days of our youth because we’re too stressed out by our responsibilities. Yet tapping into your inner child could be just what you need to adult properly! Yes, you read that right. Those same traits that had you building forts & dreaming big might help you succeed at work—and in life. Here are ten ways to harness your inner child for adult success. It’s time to shake off the seriousness!
Featured Image Credit: AllaSerebrina /Depositphotos.com.
Play More
Who said playtime was just for kids? Inject a little fun into your daily routine to fight stress and also spark some creativity. This could involve kicking around a soccer ball, painting—or even jamming on a guitar. Whatever you choose, playing recharges your batteries to give you a fresh perspective on those grown-up challenges. Loosen up and let those creative juices flow!
Laugh Often
Kids laugh all the time and somewhere along the line, we forget how good it feels to have a proper belly laugh. Cracking up lightens the mood. It makes even the toughest days seem a bit brighter so go ahead and find the funny in the everyday. You could even share a joke with a coworker or just laugh at yourself. Either way, you’re staying positive!
Be Fearlessly Authentic
Kids don’t worry about what others think because they’re too busy being themselves. As such, celebrate who you are, quirks and all, to make life a lot more fulfilling. Doing so involves showing up as the real you, both in personal & professional settings. Being authentic draws others to you to build trust. Better yet, it makes your relationships more genuine.
Maintain a Sense of Wonder
The world is an amazing place but sometimes we forget to notice. Instead, keeping that childlike wonder alive will make life a lot more enjoyable because we’d get to appreciate the beauty in the world and get excited about new experiences. We have to stop taking everything for granted! Even something as simple as appreciating birds flying by would make our everyday life feel a bit more special.
Be Present
One minute, kids are pirates searching for treasure and the next, they’re astronauts on a mission to Mars. They’re totally in the moment. That’s something we lose as we get older. Being more present in our lives would help us appreciate what we have and reduce our sense of anxiety. Really, it’d improve our focus on the task at hand.
Show Unconditional Love
There’s a real pureness to the way kids show love & affection because they don’t usually expect anything in return. We could use that kind of unconditional love ourselves! With our adult relationships, unconditional love strengthens bonds and creates a supportive environment for everyone. Essentially, we’d care deeply for others and then show it through our actions.
Embrace Spontaneity
As a child, you’d decide on a whim to build the world’s greatest fort or go on an impromptu adventure in your backyard. But as adults, we get so caught up in schedules & plans that we forget the joy of spontaneity. Let’s throw caution to the wind and do something unexpected. In being so spontaneous, we’d be able to create memorable experiences and stories that improve our lives.
Share Generously
Kids have a heartwarming tendency to share their treasures, whether that’s a half-eaten candy bar or their favorite toy. As we grow up, we start measuring what we give because we’re often trying to work out what we might get in return. It’s time to stop that and bring back some generosity. Let’s all share our time & resources with others—just because we can.
Seek Adventure
Children are natural-born adventurers, always ready to explore the unknown and they don’t need a map. Their imagination is enough. If we tap into this adventurous spirit, we’d break the monotony of adult life. It could be as simple as exploring a new part of town or trying a food you can’t pronounce. Looking for adventure keeps life exciting. It shows us there’s always something new to discover—and that’s because there always is.
Express Emotions Openly
Kids don’t hold back when they’re thrilled or upset! They express their emotions freely & loudly. While we’re not suggesting throwing a tantrum in the middle of a meeting, there’s something to be said for being open about how we feel. Talking about our emotions would help us understand them more effectively. It’d also invite other people to share in a way that creates better connections.
Disclaimer: This list is solely the author’s opinion based on research and publicly available information.
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